Fourth Day - August 13, 2008

Me at August 13, 2008



I ate my lunch/breakfast at around 9:45 AM. I had chicken adobo with rice, not too much rice, not as much as 2 cups. Then after about two hours, I had a snack of cheesy puffs, lol. I didn't eat anything more until it was 9 PM. I had about 2 cups of rice with bagoong/vinegar sauce. I also had bittermelon sauteed with eggs, but only a little. That consisted my one-day meals.

I am still having trouble eating slowly. And I have an appetite whenever I eat, it's HARD to eat slowly. I tried eating slowly a few times before, and WOW, I get impatient. I like to hurry. In everything I do, I hurry. And also, in eating, I will only stop eating when I'm full. :-(