A record of my eating habits and all the emotions involved in it so I could study patterns and make healthful changes; my secret to keeping focused and committed to my goal in losing weight.
Ahhh, well blog, the month is finally over and I have finished my goal of losing weight for a whole month. Hehehe. But my journey doesn't end here. I will still continue blogging about my eating so that I can continue to monitor it. Once you diet, you never stop.
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